It’s common for teens to experience irregular periods during the first few years of menstruation. As their body adjusts to new hormonal patterns, cycles can be unpredictable. Periods could come earlier than expected, arrive late, or occasionally skip a month. However, some menstrual irregularities can signal an underlying health issue that deserves attention. Understanding what’s
If you’ve recently welcomed a baby, birth control might be the last thing on your mind. But fertility can return before your first postpartum period, even while you’re breastfeeding. If you’re not ready for another pregnancy, considering your contraceptive options is an important step. Fortunately, breastfeeding doesn’t mean you have to avoid birth control completely. There are several
Sleep and hormones are deeply connected. So when one is off, the other one usually follows. If you’ve ever had trouble sleeping before your period or noticed your mood shifting because of poor sleep, you might be experiencing the connection between sleep and hormones in real time. But it’s not a one-way relationship: Hormones play
We are proud to announce the launch of our new website.
